Yoga

Yoga is a unique journey for every practitioner and therefore, every teacher is unique in their style. In my gentler classes I encourage my students to let go of their thoughts and really connect with the sensations in their bodies, to feel what they need in each pose.In my power yoga classes I challenge my students to try new poses and to find both their physical and inner strength.

Yoga Styles I Offer – Power Yoga – Hatha Yoga – Vinyasa Flow – Yin Yoga

For private group and one-to-one sessions, contact me directly  to  yogafitnessburns@gmail.com