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1diciembrediciembre 1, 2018

Eat to feel good, how to choose antioxidant rich foods

Eat to feel good, how to choose antioxidant rich foods

I LOVE EATING RAINBOWS! Natural colours in your fruits and vegetables are a sign of the antioxidants content they have....

by Burns Yoga and Fitnessin antioxidants, Healty EatingTags antioxidants, eat your way to health, food choices, healthy diet, healthy living, how to increase your antioxidant intake, superfoods, vegan, vegan living0 0

13septiembreseptiembre 14, 2018

Sugar-free, vegan, chocolate fudge recipe

Sugar-free, vegan, chocolate fudge recipe

SUGAR-FREE, VEGAN, CHOCOLATE FUDGE These chocolates have helped me on many occasions during my journey to living sugar-free. They are high in...

by Burns Yoga and Fitnessin Giving up sugar for goodTags chocolate fudge, keto chocolate, keto chocolate fudge, stevia, sugar free chocolate, sugar free fudge, vegan chocolate, vegan chocolate fudge0 1

11septiembreseptiembre 13, 2018

How I finally gave up sugar for good, addiction and understanding

How I finally gave up sugar for good, addiction and understanding

LOVE OR OBSESSION 6 months ago, just looking at that photo of the cookie cake would have incited me to get...

by Burns Yoga and Fitnessin Giving up sugar for goodTags chocolate addiction, cravings, food addictions, giving up sugar, healthy diet, sugar addiction, weightloss0 3

18juniojunio 20, 2018

5 Exercises to Tone and Strengthen your Core

5 Exercises to Tone and Strengthen your Core

5 EXERCISES TO TONE YOUR ABS The following exercises will not only tone your stomach but will also strengthen your...

by Burns Yoga and Fitnessin Core Strength, Personal TrainingTags costa del sol, fitness, fitness holiday, fuengirola, six pack, spain, strong core, summer body, things to do in fuengirola, toned body, train abs0 5