Whether it's private or group classes, there is plenty to choose from. From beach yoga, power yoga to soft yoga, we offer classes from Monday to Sunday. Check the timetable tab for group classes.
Thai Yoga Massage, Aromatherapy, Classic. For more information click on the above image.
Let's step away from training to attain the perfect body and find a training routine you really enjoy doing, something you can have fun with and in the process, you will achieve the physical changes you are searching for.
Because life is too short not to feel at your best! The Beach Bootcamp family meets twice a week for a fun mixture of circuit training, functional training, core work, bodyweight strength training and cardio.
I went to Rachael’s yoga classes throughout my pregnancy. Her easy going, friendly personality creates a relaxed, comfortable atmosphere.
She gives great constructive advice and helps you achieve your goals. I was attending her classes right up until a few days before I gave birth. I cannot wait until I can train with her again and try out her stronger classes.
I practise sport regularly but had never tried yoga. Combining Rachael’s yoga classes with my other activities I feel more balanced both physically and mentally. Her classes are the perfect compliment to any activity and improve everyday life.
I started with Rachael as a total beginner and within a short period with her an awareness awoke in me, noticing how every muscle and cell of my body work as a perfect team. I love how she gives personal attention to every student, helping us improve our technique and get deeper into each pose. The day I finally managed to stand on my head felt like a birthday! And it was thanks to Rachael’s faith and encouragement.
A million thanks for introducing me to a yoga journey! You are truly a wonderful instructor putting lots of effort into your student’s development, and… always with smile